The Intermittent Fasting Cookbook by Nicole Poirier

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**** - I liked it a lot!

     I did not expect this much information in a cookbook! As a person who has been practicing intermittent fasting for almost two months, I found the recipes and modifications in the book extremely helpful. I also really enjoyed the way that the author broke down information and shared it gradually, but made it applicable to everyone. My favorite recipes were the snacks - tasty and filling! 

    I gave the Intermittent Fasting Cookbook four stars, because I really enjoyed the information and recipes. I felt that it made me feel a little bit "looked down on" because I don't follow all of the book's recommended suggestions. However, this didn't put me off reading the information or trying the recipes! I really liked it.

Thank you to NetGalley for the advance copy!

Location: Charleston, AR 72933, USA

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